Finding specific things
Application Support is where apps keep real data, and where uninstalled apps leave it behind for years.
du -h -d 1 ~/Library/Application\ Support 2>/dev/null | sort -hr | head -25
The offenders are predictable: messaging apps caching media, Electron apps (Slack, Discord, VS Code), design tools, and folders belonging to apps you deleted long ago.
Data whose app is gone:
ls ~/Library/Application\ Support | while read app; do
echo "$app"
done
Cross-reference names against /Applications. A folder named for an app you cannot find is a deletion candidate — but check it holds no documents first.
du -sh ~/Library/Application\ Support/MobileSync/Backup/* 2>/dev/null
Manage these through Finder (device → Manage Backups) rather than deleting blind — but old backups of devices you no longer own are pure waste.
Cache/GPUCache subfolders (apps rebuild them)Because it is inside ~/Library, none of this appears in Spotlight, which is exactly why it grows unwatched. A periodic du on this one folder catches more reclaimable space than most whole-disk tools.
App data, Electron caches, and iPhone backups accumulate there — plus data left by uninstalled apps. du -h -d 1 on the folder ranks them.
Orphans from uninstalled apps and caches, yes. Folders for apps you still use hold real data — leave them.
Everywhere keeps track of every file on your Mac — including the folders Spotlight hides and drives you have unplugged. Free for a day, then $19 once.
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